Deciding to be happy is more than having a wistful and fleeing flirtation with the concept in your mind and then going about your business. It is determining that you actually want to be happy and then resolving that you will do what it takes to get there. [...]
A few weeks ago I notified everyone I knew that I would be unavailable for an hour. I turned off my cell phone, twitter, instant messenger, email, and any other thing that would distract me from my purpose. In that hour I accomplished an unbelievable amount of work. My purpose now is to make a case for you to do the same. [...]